Thursday, September 10, 2009

Water Aerobics

Monday 8-31-09

Today I started taking water aerobics with my friend Chris. It is every Mon, Wed, and Fridays from 9-10am.

I have always heard how great it is and how much fun it is and I remember taking a class once upon a time, but I thought, this would be good to start getting back into an exercise routine and less jolting on the joints and it fits in my schedule perfectly!

First class was super fun! The instructor is great and fun and it goes by fast! She says we shouldnt feel sore muscles, but I did have some tired muscles!!!

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